Mango Coconut Smoothie

Escape to the beach with this tasty mango coconut smoothie!

This recipe is taken from an HCI recipe.  Gluten Free & Dairy Free



1-2 c. organic frozen mango or 1 fresh mango

1c. organic coconut water

2T organic unsweetened shredded coconut

Juice of organic lime

3T organic unsweetened protein powder

½ tsp organic cardamom powder



Blend all until smooth and creamy.  Add additional coconut water if it’s too thick.  Pour into wine glass or pretty glass, Enjoy!