Serve on a gluten free bun or roll up in a gluten free tortilla (Siete). This recipe is Gluten free, Dairy free and Egg free.
1 small organic onion, minced
1 ½ lbs grass fed ground beef
½ c organic ketchup
1T organic brown sugar
1 tsp organic yellow mustard
1 tsp organic apple cider vinegar
1T brown rice flour (Bob’s Red Mill)
Brown ground beef and onion. Drain off excess fat. Add ketchup, brown sugar, mustard, vinegar and flour. Simmer for 5-10 minutes.