Serve on a gluten free bun or roll up in a gluten free tortilla (Siete). This recipe is Gluten free, Dairy free and Egg free.
1 small organic onion, minced
1 ½ lbs grass fed ground beef
½ c organic ketchup
1T organic brown sugar
1 tsp organic yellow mustard
1 tsp organic apple cider vinegar
1T brown rice flour
Sea salt & organic ground black pepper
Brown ground beef and onion. Drain off excess fat. Add ketchup, brown sugar, mustard, vinegar and flour. Simmer for 5-10 minutes.