Cooked Kale

This recipe is super simple and an easy way to prepare kale. Feel free to kick it up a notch if you like with a pinch of red pepper flakes.   It's gluten free & dairy free with a vegan option. 


Ingredients :

1 large bunch organic kale, washed, center vein removed & leaves chopped

3/4c. organic chicken broth or organic vegetable broth

Himalayan salt to taste

Organic black pepper to taste


Directions :

In a large soup pot add broth, kale, salt and pepper.  Cover and simmer on low to medium low until kale is wilted and tender.  Serve immediately.

Serves 2

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