Cooked Kale

This recipe is super simple and an easy way to prepare kale. Feel free to kick it up a notch if you like with a pinch of red pepper flakes.   It's gluten free & dairy free with a vegan option. 

Ingredients :

1 large bunch organic kale, washed, center vein removed & leaves chopped

3/4c. organic chicken broth or organic vegetable broth

Himalayan salt to taste

Organic black pepper to taste

Directions :

In a large soup pot add broth, kale, salt and pepper.  Cover and simmer on low to medium low until kale is wilted and tender.  Serve immediately.

Serves 2