Great tasting smoothie to get you ready for your day or great for an afternoon pick-me-up snack.
1c. favorite frozen organic berries or a mixture - blueberries, strawberries, raspberries, blackberries or peaches
½ frozen organic banana
1T. organic flax seed
1 handful of chopped organic kale or organic baby spinach
3-4 ice cubes
2T. melted organic virgin coconut oil
Place all ingredients into blender except oil. Slowly pour oil in while blending. Beat all ingredients for 2 to 3 minutes or until well blended. Pour into glass and enjoy!